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Hypnosis is Made of Three Main Components: Absorption, Dissociation and Suggestion

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(NaturalNews) Hypnosis is often called a 'trance state.' A trance state is an altered state that is different from normal wakening state characterized by beta waves in the brain. It is simply a heightened state of concentration and awareness. Most people achieve a hypnotic trance state every day and many times a day by driving a car or getting absorbed in a book. It is thought that people have a certain capacity for hypnotic trance. People who are able to have hypnotic experiences during their everyday life are thought to be highly suggestible.

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